LET'S EAT - BY HANNAH TICKELL
Learn how to fuel your body and enjoy your life without restriction!
An E-book created to educate you on foods, tracking + fitness explained in simple & easy to understand terms. This E-book will teach you how to eat the foods you love whilst still reaching your goals, without restriction and deprivation!
What will you learn about?
- Macros & Calories
Protein, carbohydrates and fats
Good Carbs vs processed carbs
How to start loosing weight
Food tracking
Let's Eat E-Book
$19.95Price
pdf. portrait
approx. 23.8 mb