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Weekly Commitments

To start a Nutritional Coaching or Online Coaching Plan, please click here prior to complete the questionnaire before submitting, thank you!  

$39.00 AUD / week for minimum 6 weeks

Nutritional
Coaching

$39pw

Meal plans and nutrition coaching

Custom
Training Plan

Custom training plan tailored to you

$29pw

Standard Training Plan 

$15pw

Standard training plan

$15.00 AUD / week for minimum 8 weeks

$49pw

Online
Coaching

Training + nutrition

Weekly + custom Custom meal plan based on your calories and macros with all lifestyle considerations are kept in mind

Weekly check ins


Access to HMPT training app - Fit bit & apple watch integration

Daily step target

Accountability!

Weekly + custom Training Plan based on your lifestyle considerations, goals and activities.

Weekly check ins


Access to HMPT training app - Fit bit & apple watch integration

Daily step target

Accountability!

Standard Training Plan based on many lifestyle considerations, goals and activities.

Access to HMPT training app - Fit bit & apple watch integration

Daily step target

Accountability!

2 x 4 week gym based training plans -

Custom calories & macros 

Access to HMPT training app - Fit bit & apple watch integration

Weekly check ins to track progress & make any adjustments

Goal setting, accountability & support

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